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When our good friend Trent announced that he was getting married, the bachelor party ideas never included Vegas or a night out on the town. The only option for him was going on an excursion in the...

Backpacking through Europe had always been a dream of mine.  I was fortunate enough to have a few friends ask me months ago if I’d be interested in a trip this summer, and by spacing out the cost...

As strong winds sweep over the Ozark hills, we’re left with new air. Spring, a time of change and renewal, is a chance to mimic nature in its process of opening up and growing towards a greater po...

Yoga Poses with Team FC Yogi, Mary Fennel We all know that too much sitting can make us uncomfortable, causing tightness and soreness throughout the entire body, as well as mental fatigue. From an ...