For the last four years, the our Yoga Adventure Series classes with Yoga Deza have allowed us to grow and practice our love of relaxing in nature. We believe that when you suspend yourself in nature, good things tend to follow.

Sunrise Yoga

sunrise yoga

Our sunrise yoga classes are an incredible way of experiencing this first hand, with friends new and old, all while experiencing the natural awe and beauty of the outdoors as the work week ends.

We invite yogis of all experiences levels - from first time practicers to life long masters - to join us in what are always special mornings. Meet us at Basecamp just before the sunrise, let go, and we'll take it from there.

Yellowrock, Devil's Den State Park

sunrise sup

Our first destination for sunrise yoga four ago holds a special place in our heart. The Eastern flat rock provides the perfect setting for a calm morning filled with relaxation and inspiration. This particular destination starts off with a brisk 1.5 mile hike to the namesake feature, providing extra elevation and stimulation to our early morning wake up. All experience levels welcome.

To explore Yellowrock on your own, visit the State Parks Page here.

Beaver Lake

sunrise yoga

Although we aim to find balance and stabilization in class, we like to put that practice to the extra test with our SUP Yoga classes on Beaver Lake. Although exceptionally challenging, all experience levels are welcome out on the lake. We provide world-class instruction both on the SUP boards with SUP Outfitters and through the yoga classes. Grab some friends, sign up, and let us show you the way to make engage and relax with water.

Lake Lincoln

sunrise sup

Head West from the Smokehouse and into Farmington to make your way to Lake Lincoln, a perfect pastural setting for morning yoga along the water. The morning drive to and from this destination is an experience in itself, as the morning fog will often evoke the spirits even before class has begun. The class, which takes part on top of the Lake's dam, places you in the center of nature, as water, agricultural, and animal elements stir about. Stand in the center of it all and see if you can't relax.

Special Thanks To:

stand up paddle boards yoga deza